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Author Archives: Penelope Maegan
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Knowing the Medicines
Seniors have a lot of medicines to take because of the health complications that they might be...
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Going Outdoors
Seniors also need to go outdoors to help them improve their mental health. It can also help in...
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Immunization for Seniors
Seniors have a weak immune system because of their old age. Due to this, they are prone to...
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Taking Care of the Heart
This Valentine’s Day, we should remember to take care of our heart by eating the right food...
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Recharging for Caregivers
It is important for caregivers to also take care of their health. So, do not forget to give...
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Going on Walks
Seniors need to have some physical exercise to keep them healthy and strong. One way is by...
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